Translations:Offy Handbook/18/en

Sharing bad feelings is natural. We all do this. The trick is to be aware when you (or someone around you) start doing it, and turning it into an opportunity to change things.
What kind of concerns should you share? As soon as it becomes too hard to keep for yourself, share it. By practicing it, you will notice that the question is less WHAT to share, and more HOW to share it. We all have things that annoy us on a daily basis. What we need to learn is how to make the most of these small annoying things.